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Services

Wheat Field

Adult Therapy

We will work together to create goals to focus on in therapy based upon the needs and concerns that bring you to therapy.

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My therapeutic approach is tailored to each individual. Our work together will be emotion-focused and relational to empower you to foster skills like distress tolerance, mindfulness, awareness of your body and needs, and self-compassion.

Adolescent Therapy

My work with adolescents (12+ ) will be developmentally informed and tailored to the unique needs of each child. 

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I partner with  adolescents and parents/guardians to make therapy approachable and collaborative, and at times, will facilitate conversations between child and caregiver to enrich the individual work with the adolescent.

College Students

Navigating mental health during college is a unique challenge for a variety of reasons. Many face concerns like living far from family, experiencing independence for the first time, or balancing work/family/education, financial stress, and much more! 

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I specialize in assisting those experiencing mental health concerns during this pivotal time of life.

Insurance

I accept the following insurance:
  • Anthem BCBS

  • Meritain

  • Aetna

  • Community Health Alliance

  • Priority Health

  • Physicians Health Plan

I also accept private pay, HSA & FSA payments.

Contact me for more details concerning private pay options. 

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